Personal Training

For further information please contact our dedicated Fitness Manager, Daniel Lashbrook on 01208 262570 or email info@lanhydrockhotel.com.

PERSONAL TRAINING TARIFF

Fitness Suite Tariff 2017

Fitness Suite Membership provides access to a wealth of fitness expertise and personal training which is available on a one to one or small group basis for all Members or Non-Members, prices are:

Hour Session Member: £15
Book Ten One Hour Sessions for £130

Hour Session Non-Member: £25
Book Ten One Hour Sessions for £230

Meet the Team…

Daniel Lashbrook – Fitness Manager

Fully qualified Level 2 Fitness Instructor, Level 3 Personal Trainer at Lanhydrock Hotel and Golf Club. Other qualifications include: BSc (Hons) Health, Exercise & Physical Activity, Level 3 GP Referral, Qualified Kettlebell Instructor, Level 2 Children’s Physical Activity Instructor, Level 1 & 2 qualified Badminton Coach, Junior Sports Leader and First Aid at Work Qualification.

Daniel has recently completed and passed a Level 4 Cardiac Rehabilitation Exercise Instructors course. He can now run exercise programmes with patients who have recently had a cardiac event or undergone cardiac surgery. For more information about this service, please contact Daniel on 01208 262570.

 

Jordan Goodison-Powell – Fitness Instructor

Fully qualified Level 2 Fitness Instructor & Level 3 Personal Trainer at Lanhydrock Hotel and Golf Club. Other qualifications include: BSc (Hons) Health, Exercise & Physical Activity, Level 3 GP Referral.

Personal Statement: We all have the opportunity to improve our physical activity levels, if you fully commit to an exercise routine the results will come. Through personal training I will motivate you through an enjoyable step by step process and bring about a positive change in your fitness. Training programs will be tailored to the specific goals that you have so that you see results and improvements.

Specialities: Illness rehabilitation and prevention, Interval training, weight management.