*** From just £13 per hour!!***
The Fitness Suite at Lanhydrock provides access to a wealth of fitness expertise and personal training which is available on a one-to-one or small group basis for both non - members and members.
For further information please contact our dedicated Fitness Manager, Jordan Goodison-Powell on 01208 262570 or email firstname.lastname@example.org.
PERSONAL TRAINING TARIFF
1 Hour Session = £25
30 Minute Session = £17.50
***10 x Sessions = £230!***
1 Hour Session = £15
30 Minute Session = £10.00
***10 x Sessions £130!!***
“For some people, both motivation and self-discipline come easily. They are the people that are waiting outside of the gym for it to open at 06:00. The people that seem to be running quicker, lifting heavier and losing more weight every time you see them. Unfortunately, those people are the minority. For everyone else, there is Personal Training.
The beauty of Personal Training is that your Personal Trainer becomes your motivation. If it is raining outside, they will be out there with you. If you really can’t do that last rep, they will push you through it. A Personal Trainer is the often the difference between success and failure or 1st and 2nd.
Whether you need someone to give you that extra push, guidance and confidence on which exercise routines would suit you best or detailed analysis of both nutrition and lifestyle, a Personal Trainer can assess your individual requirements, create and deliver your bespoke sessions and drive you through every last rep ensuring you achieve and exceed your goals and aspirations.” Jordan Goodison-Powell, Fitness Manager
Meet the Team!
Jordan Goodison-Powell - Fitness Manager
Fully qualified Level 2 Fitness Instructor & Level 3 Personal Trainer at Lanhydrock Hotel and Golf Club. Other qualifications include: BSc (Hons) Health, Exercise & Physical Activity, Level 3 GP Referral BTEC National Award in Sport (Performance and Excellence), NCFE in Sports Coaching, FA Level 2 Football Coaching Award, ABA England Boxing Tutor and Level 2 Children's Physical Activity Instructor
More about me...
Cardio or Weights?: Weights
Alps or Algarve?: Algarve
Night In or Night Out?: Night In
Blondes or Brunettes?: Brunettes
Ice Cream or Chocolate?: Chocolate Ice Cream!!
Early Bird or Night Owl?: Early Bird
Daniel Lashbrook - Fitness Instructor
Fully qualified Level 2 Fitness Instructor, Level 3 Personal Trainer at Lanhydrock Hotel and Golf Club. Other qualifications include: BSc (Hons) Health, Exercise & Physical Activity, Level 3 GP Referral, Level 2 Children’s Physical Activity Instructor, Level 1 & 2 qualified Badminton Coach, Junior Sports Leader and NPLQ Pool Lifeguard.
"As your personal trainer I am there to install that extra motivation within you to make sure you reach your specific goals. Having that extra motivation will push you to work harder during your training sessions and give you the drive to reach your personal goals. Your Personal training sessions will be motivational, enjoyable and will target your short, medium and long term goals. My belief of exercise is you get out what you put in."
More about me….
Cats or Dogs?
Summer or Winter?
Football or Rugby?
Films or Soaps?
Fruit or Vegetables?